#1)  For individuals and groups: These text files and documents are for professionals using a structured eclectic model; they combine CBT techniques such as restructuring of thought processes, and Solution-Focused techniques which are goal orientated. The CD also includes information about various Mental Health issues, emotional and psychological issues, therapeutic interventions and techniques, and UK regulatory laws and guidelines. The work sheets for clients are written in plain English with no counselling jargon. 174 Files.

Information, handouts, written exercises, and practical exercises for the clients of Counsellors, Psychotherapists and Personal Life Coaches for use during the session or in between sessions and information sheets for the Therapist. 1)    For Clients - Brief overview:  Actions plans and goal setting, Alcohol, Anger management. Anxiety, Panic, and General Anxiety Disorder, Aspergers and Autism, Bereavement and Loss, CBT Thought records, Dementia and Alzheimer, Depression, Domestic Violence, Faulty Thinking, Gambling, Smoking and smoking cessation, Social Anxiety, Stress, Post Traumatic Stress Disorder...and more 2)    Information sheets for the Therapist - Overview of topics: Assessment and Diagnosis, CBT, Child abuse, Best Practice under 16s, Christmas Stress, EFT, Group Counselling, Hypnotherapy, Ice Breakers, List of contacts, Personal Development, Self-Assessment /Professional Development, Solution Focused Brief Therapy, Telephone Skills, Working with under 16s, Work-shops, Questionnaires...and more. This is an expanded version of CD #3 (CD 3 does not include the practitioner information), if you are buying CD # 1, you will also have the files that are on CD #3. Over 174 FILES in word.doc and pdf format Phone orders: 0161 7890547 £11.50 (+£1.00 pp) USE THIS LINK TO PURCHASE A DOWNLOAD VERSION FOR £10.50 CLICK PICTURE TO BUY THROUGH AMAZON

#2)  For Couples: These text files are suitable for Therapists working with couples, and also for couples wishing to work through their own problems without the support of a therapist. You will find all these forms, fact sheets and work sheets, easy to follow, written in plain English with no counselling jargon. 43 Files.

These worksheets, client tasks, and practical exercises are for Practitioners and Therapists working with couples who are experiencing relationship problems. They are suitable for either same sex couples, heterosexual couples, or bisexual couples. These worksheets, practical exercises and tasks are also designed for couples to purchase and work through on their own. They will improve communication and understanding, and help focus on what changes need to be made. Overview of topics: Action Plans and Goal setting Alcohol Anger Bereavement and Loss CBT Thought records CBT Faulty thinking Depression Gambling Peace making Self-Reflection Common Conflicts Communication Practice Expressing anger and making requests Time out Jealousy Domestic Violence £7.95 (+£1.00 pp) 43 word.doc FILES Phone orders: 0161 7890547 USE THIS LINK TO PURCHASE A DOWNLOAD VERSION FOR £6.95 CLICK PICTURE TO BUY THROUGH AMAZON

#3)  Personal Development, Self-Help Tasks and Work Sheets

Practical, self-help homework sheets, for personal development and improvement. These practical exercises are aimed at focusing your attention on questions, which finding answers to may help you deal with any difficulties you are having in your work life, or social life. You will learn to become your own therapist by challenging the assumptions you make about yourself, others, and the world around you, and you will understand more why you react and behave as you do. The work you do will help you understand the connection between your thoughts, feelings and behaviours, and how to break the cycle of negative thinking and unwanted behaviour patterns. Learning what makes you tick unlocks the door to becoming the person you want to be, and help you understand others around you, above all though, it will help you long-term to cope with, and deal with, all that life can throw at you! 72 word.doc files This is a reduced version of CD # 1, aimed at the general public; the Practitioner related items have been removed - if you are buying CD # 1, you will already have these files. £7.95 (+£1.00pp) 72 word.doc FILES Phone orders: 01617890547 USE THIS LINK TO PURCHASE A DOWNLOAD VERSION FOR £6.95 CLICK PICTURE TO BUY THROUGH AMAZON

#4)  For Supervisors and Student Counsellors/Psychotherapists: These text files and documents are for professionals offering supervision and for their supervisees. These are also a resource for students completing assignments on Supervision as part of their training. 17 Files.

Supervisee Package Supervision models Book resource Session progress note Definition and components of supervision Approaches to supervision Evaluation forms Record keeping Contracts 17 word.doc FILES Phone orders: 0161 7890547 £7.00 (+£1.00 pp) USE THIS LINK TO PURCHASE A DOWNLOAD VERSION FOR £6.00 CLICK PICTURE TO BUY THROUGH AMAZON

#5)  This Relationship Repair Programme is suitable for any committed relationship of any gender combination. On this Programme you will find a book in pdf format that explains why relationships fail, and how to spot the warning signs and what to do when they appear.  Also in the book are “numbered helpful Hints” that relate to other files that are practical exercises, laid out in easy to follow word documents, so you can read  through them and print them out.

So if you feel your relationship has started to deteriorate,  or it’s lacking in romance, or the situation has got so bad that separation seems the only option, read this book, work through these simple exercises, and see if you can turn things around. It’s never too late to try, and at least you will know that you gave it your all. The book and the work sheets will help you to start to make the changes that are needed  to create a strong, loving, harmonious, happy union and they will teach you how to maintain this no matter what life throws at you! Book Contents: concise and to the point! Why do some marriages and long-term relationships fail? a.   Negative Behaviour Patterns b.   Invalidation/minimisation c.   Negative interpretations and assumptions d.   Mind-reading e.   Withdrawal and avoidance  Is your relationship in trouble Fighting fair  Making your relationship work  Start to make improvements Positive steps to rebuild your relationship A Good relationship requires effort and hard work Thinking for a healthy relationship                                       Reconnecting physically and mentally  Keep up the good work Advice for the romantically challenged! Conclusion Poem – You learn Work sheets:    Is it all over? Productive Arguing Goal setting Time out and anger contracts Action on anger Self help – 17 questions Making changes Irrational ideas, fixed rules, and challenging faulty thinking Using Automatic Negative Thought records Cognitive restructuring Self reflection Expressing anger and making requests Communication practice Self-help – 6 questions Peacemaking Misc documents: ·     Common conflicts ·     Jealousy work sheet ·     Challenging negative thoughts ·     Typical thinking errors ·     Disputing Negative Thinking - 20 questions ·     The decision balance sheet ·     Self-esteem ebook and work sheets Phone orders: 0161 7890547 £11.79 (+£1.00 pp) USE THIS LINK TO PURCHASE A DOWNLOAD VERSION FOR £10.79 CLICK PICTURE TO BUY THROUGH AMAZON