On this page you will find 4 data CDs, and Links to the download versions that can be bought through our sister site.                          

         #1) This CD is designed for professional practitioners working within individual  clients, and groups.

#2)  This CD is aimed at professional practitioners working with couples, and for couples to use on their own.

#3)  This CD is for individuals wishing to work through their problems on their own.

(Note: If you are buying CD # 1, you will already have these files, this is a reduced version without the practitioner files as it's aimed at the general public)

#4) This CD is for Supervisor's and their Supervisees.

#5) This ebook CD is a Relationship Repair Programme specifically for couples

I have written, and collected these forms, handouts, work-sheets, information sheets and practical exercise sheets in my capacity as a Counsellor, Psychotherapist, Supervisor and Life Coach, and I have found them an invaluable tool when working with my clients. 

Demystifying the counselling process will be of great benefit to both trainee Counsellors, and the general public, and these forms and homework sheets may avoid the unnecessary purchasing of over-priced books, that never include a CD so that you can print off your own hand outs and information sheets!

Note to those not in the profession!  Long-term improvement will be all the more sustainable if clients can attend for face-to-face counselling, but we appreciate that this is not always possible or desired, we hope that if this is the case, these self-help projects will go some way to helping you resolve your problems on your own.

The CDs contain my own written work, as well as data from public resources collected free of charge for your convenience; it is only my work you are paying for, for which I hold the copyright.

(Postage: When purchasing more than 1 CD postage will be combined and not charged per CD).

#1)  For individuals and groups: These text files and documents are for professionals using a structured eclectic model; they combine CBT techniques such as restructuring of thought processes, and Solution-Focused techniques which are goal orientated. The CD also includes information about various Mental Health issues, emotional and psychological issues, therapeutic interventions and techniques, and UK regulatory laws and guidelines. The work sheets for clients are written in plain English with no counselling jargon. 174 Files.

Information, handouts, written exercises, and practical exercises for the clients of Counsellors, Psychotherapists and Personal Life Coaches for use during the session or in between sessions and information sheets for the Therapist.

1)    For Clients - Brief overview:  Actions plans and goal setting, Alcohol, Anger management. Anxiety, Panic, and General Anxiety Disorder, Aspergers and Autism, Bereavement and Loss, CBT Thought records, Dementia and Alzheimer, Depression, Domestic Violence, Faulty Thinking, Gambling, Smoking and smoking cessation, Social Anxiety, Stress, Post Traumatic Stress Disorder...and more

2)    Information sheets for the Therapist - Overview of topics: Assessment and Diagnosis, CBT, Child abuse, Best Practice under 16s, Christmas Stress, EFT, Group Counselling, Hypnotherapy, Ice Breakers, List of contacts, Personal Development, Self-Assessment /Professional Development, Solution Focused Brief Therapy, Telephone Skills, Working with under 16s, Work-shops, Questionnaires...and more.

This is an expanded version of CD #3 (CD 3 does not include the practitioner information), if you are buying CD # 1, you will also have the files that are on CD #3.

Over 174 FILES in word.doc and pdf format
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Phone orders: 0161 7890547

£11.50 (+£1.00 pp)

CLICK PICTURE TO BUY THROUGH AMAZON
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#2)  For Couples: These text files are suitable for Therapists working with couples, and also for couples wishing to work through their own problems without the support of a therapist.

You will find all these forms, fact sheets and work sheets, easy to follow, written in plain English with no counselling jargon. 43 Files.
These worksheets, client tasks, and practical exercises are for Practitioners and Therapists working with couples who are experiencing relationship problems. They are suitable for either same sex couples, heterosexual couples, or bisexual couples.

These worksheets, practical exercises and tasks are also designed for couples to purchase and work through on their own. They will improve communication and understanding, and help focus on what changes need to be made.

Overview of topics:


Action Plans and Goal setting

Alcohol

Anger

Bereavement and Loss

CBT Thought records

CBT Faulty thinking

Depression

Gambling

Peace making

Self-Reflection

Common Conflicts

Communication Practice

Expressing anger and making requests

Time out

Jealousy

Domestic Violence

£7.95 (+£1.00 pp)

43 word.doc FILES
couple_counselling_worksheets.jpg
Phone orders: 0161 7890547

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 #3) 
Personal Development, Self-Help Tasks and Work Sheets
Practical, self-help homework sheets, for personal development and improvement. These practical exercises are aimed at focusing your attention on questions, which finding answers to may help you deal with any difficulties you are having in your work life, or social life. You will learn to become your own therapist by challenging the assumptions you make about yourself, others, and the world around you, and you will understand more why you react and behave as you do. The work you do will help you understand the connection between your thoughts, feelings and behaviours, and how to break the cycle of negative thinking and unwanted behaviour patterns. Learning what makes you tick unlocks the door to becoming the person you want to be, and help you understand others around you, above all though, it will help you long-term to cope with, and deal with, all that life can throw at you!

72 word.doc files

This is a reduced version of CD # 1, aimed at the general public; the Practitioner related items have been removed - if you are buying CD # 1, you will already have these files.

£7.95 (+£1.00pp)

72 word.doc FILES
self_help_worksheets.jpg
Phone orders: 01617890547

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#4)  For Supervisors and Student Counsellors/Psychotherapists: These text files and documents are for professionals offering supervision and for their supervisees. These are also a resource for students completing assignments on Supervision as part of their training. 17 Files.

Supervisee Package

Supervision models

Book resource

Session progress note

Definition and components of supervision

Approaches to supervision

Evaluation forms

Record keeping

Contracts


17 word.doc FILES
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Phone orders: 0161 7890547

£7.00 (+£1.00 pp)

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#5 This Relationship Repair Programme is suitable for any committed relationship of any gender combination.

On this Programme you will find a book in pdf format that explains why relationships fail, and how to spot the warning signs and what to do when they appear.  Also in the book are “numbered helpful Hints” that relate to other files that are practical exercises, laid out in easy to follow word documents, so you can read  through them and print them out.

So if you feel your relationship has started to deteriorate,  or it’s lacking in romance, or the situation has got so bad that separation seems the only option, read this book, work through these simple exercises, and see if you can turn things around. It’s never too late to try, and at least you will know that you gave it your all.

The book and the work sheets will help you to start to make the changes that are needed  to create a strong, loving, harmonious, happy union and they will teach you how to maintain this no matter what life throws at you!

Book Contents: concise and to the point!

Why do some marriages and long-term relationships fail?


a.   Negative Behaviour Patterns
b.   Invalidation/minimisation
c.   Negative interpretations and assumptions
d.   Mind-reading
e.   Withdrawal and avoidance 

Is your relationship in trouble
Fighting fair 
Making your relationship work 
Start to make improvements
Positive steps to rebuild your relationship
A Good relationship requires effort and hard work
Thinking for a healthy relationship                                      
Reconnecting physically and mentally 
Keep up the good work
Advice for the romantically challenged!
Conclusion
Poem – You learn

Work sheets:
   

Is it all over?
Productive Arguing
Goal setting
Time out and anger contracts
Action on anger
Self help – 17 questions
Making changes
Irrational ideas, fixed rules, and challenging faulty thinking
Using Automatic Negative Thought records
Cognitive restructuring
Self reflection
Expressing anger and making requests
Communication practice
Self-help – 6 questions
Peacemaking

Misc documents:

·     Common conflicts
·     Jealousy work sheet
·     Challenging negative thoughts
·     Typical thinking errors
·     Disputing Negative Thinking - 20 questions
·     The decision balance sheet
·     Self-esteem

ebook and work sheets
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Phone orders: 0161 7890547

£11.79 (+£1.00 pp)

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