relaxation and stress management with hypnotherapy

DEEP RELAXATION SELF-HYPNOSIS CD

To order: Call 0161 7890547 or add to your cart

Do you worry about stress lines and wrinkles on your face, and feel you look older than you are?

Do you find it difficult to really switch off and relax?

Are you always jumping up and finding things to do, rushing round all day, then find you are too exhausted to sleep, or is sleep the only time you do relax?

Does your work or home life cause you so much stress that you feel physically unwell?

Has your doctor told you that you need change your lifestyle so that you reduce your Stress levels and control high blood pressure?

Learning how to really 'Relax' is important for body and mind, but it's more than just sleeping; relaxation reduces the levels of toxins and chemicals that are created in the body by stress, tension or maybe work pressure. Deep relaxation allows the facial muscles to relax, reducing lines and wrinkles on the face, because just like using Botox, relaxed facial muscles create a smoother skin surface.

Stress is well documented to be one of the causes of high blood pressure, as Hypnotherapy reduces stress, this can lower your blood pressure to such an extent that medication for high blood pressure can often be reduced or stopped, but please always consult your medical practitioner or GP before changing any prescribed medication. You may be surprised at the results on your next check up!

This Self-Hypnosis Audio Session on CD takes you on a deep, intense, therapeutic, relaxing journey of body and mind; a well-deserved "time out" from a busy lifestyle, leaving you feeling refreshed, relaxed, and rejuvenated. Relaxation improves health from within, and gives the mind a mental holiday. When muscles around the eyes, nose, mouth and forehead are relaxed, wrinkles and lines become less pronounced. Post-Hypnotic suggestions and 'anchor' words enable you to access the same relaxing feelings that you had whilst in hypnosis, even when you are in a fully conscious state.

Regular use this CD, will make it easier in the future, to reach an instant state of calmness, reduced stress and relaxation, at any time and in any place. However, do not listen to any Hypnotherapy or Self-Hypnosis CDs whilst driving or operating any machinery that requires concentration.

There are two tracks on this CD.

The CD lasts around 45 minutes.

You will find this CD easy to listen to, with no gimmicks, subliminal messages, or irritating, overbearing music. The voice you will hear is that of a female with an English accent.

Deep Relax and De-Stress download

only £7.95

Use 'Add to Cart' for the CD @ £10.99 or by phone 0161 7890547