Learning how to really 'Relax' is important
for body and mind, but it's more than just sleeping; relaxation reduces the levels of toxins and chemicals that are created
in the body by stress, tension or maybe work pressure. Deep
relaxation allows the facial muscles to relax, reducing lines and wrinkles on the face, because just like using Botox, relaxed
facial muscles create a smoother skin surface.
Stress is well documented to be one of the causes of high blood pressure, as Hypnotherapy reduces stress,
this can lower your blood pressure to such an extent that medication for high blood pressure can often be reduced or stopped,
but please always consult your medical practitioner or GP before changing any prescribed medication. You may be surprised
at the results on your next check up!
This Self-Hypnosis Audio Session on CD takes you on a deep, intense, therapeutic,
relaxing journey of body and mind; a well-deserved "time out" from a busy lifestyle, leaving you feeling refreshed,
relaxed, and rejuvenated. Relaxation improves health from within, and gives the mind a mental holiday. When muscles around
the eyes, nose, mouth and forehead are relaxed, wrinkles and lines become less pronounced. Post-Hypnotic suggestions and 'anchor'
words enable you to access the same relaxing feelings that you had whilst in hypnosis, even when you are in a fully conscious
state.
Regular use this CD, will make it easier in the future, to reach an instant state of calmness, reduced
stress and relaxation, at any time and in any place. However, do not listen to any Hypnotherapy or Self-Hypnosis CDs whilst driving or operating
any machinery that requires concentration.
There are two tracks
on this CD.
Track 2 contains an induction, deepener, then the therapy section, and an ending.
The
CD lasts around 45 minutes.
You will find this CD easy to listen to, with no gimmicks, subliminal
messages, or irritating, overbearing music. The voice you will hear is that of a female with an English accent.
£9.99 order on-line or by phone 0161
7890547
