Counselling, Hypnotherapy & Life Coaching in Manchester by Sharon Shinwell of Here To Listen

Overcome Skiing Nerves with Hypnotherapy

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ARTICLE FOR ALL NERVOUS SKIERS
Skiing Nerves CD
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This Self-Hypnosis recording is produced by someone who actually knows what it feels like to be a skier. Sharon has been a recreational skier for many years, and knows from own experience how daunting those first few weeks on the slopes can be.
 
This CD was recommended in The Daily Mail Ski & Board magazine Feb 2006, and is aimed at all anxious, nervous, apprehensive or downright terrified skiers! Whether this is the first time you are donning your ski jacket and salopets, or more than likely, it’s the umpteenth time you have made a promise to yourself that ”this year is going to be different”, this is the CD for you.

The lure of the mountains, the scenery, the fresh air and the camaraderie of other skiers is a magical potion, and for those bitten by the skiing bug - far too good to miss. But for some of us, no matter how much we love this pass time, that gut-churning feeling of dread just won’t subside, when we are actually faced with the daunting prospect of moving off down the hillside. It starts even before we get to the slopes, even before we get to the lifts, it usually begins as we start to dress for the slopes that morning! Does this sound familiar?
 

OVERCOME SKIING NERVES SELF-HYPNOSIS CD
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To order Call 0161 7890547 or Add to your basket or use the mp3 download button to the left

When you are facing down a piste, with skis on your feet, a ski pole in either hand, knowing that to get to where you want to go to, you must trust in your own ability to control those skis; but the very thought of this can stop you in your tracks. The more you stand there and try and psyche yourself up to “go with the flow” the steeper the hillside looks, your thoughts become preoccupied with all the negatives “what ifs”…”what if I hit some ice…” “what if hit some deep snow…” “what if another skier or boarder passes me or hits me…” “what if I can’t stop or turn in time…” and before you know it the only thing you really want to do is take your skis off and walk down!

This Self-Hypnosis Audio CD will help to change how your subconscious mind thinks about skiing anxiety, this will then change how you feel, and change how you behave, then you can start to enjoy the thrill of skiing for the first time without skiing nerves. So imagine standing on that same piste, feeling really calm, relaxed, and confident in your ability to control those skis. Remembering all you have been taught without even thinking about, as if on auto pilot. Gliding along, approaching whatever is ahead with a positive, self-assured frame of mind, breathing easily and rhythmically with no tension or anxiety, when you can do this in your mind, you can do it in reality.


You will find this CD easy to listen to, with no gimmicks, subliminal messages, or irritating, overbearing music. The voice you will hear is that of a female with an English accent.

There are two tracks on this CD.

Track 2 contains an induction, deepener, then the therapy section, and an ending.

The CD lasts around 45 minutes.

£9.99 (includes FREE bonus CD "How it works") order on-line or by phone 0161 7890547

Listen before you buy

CLCIK HERE TO BUY THROUGH AMAZON
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Click on this link to find out the latest snow reports from snow-forecast.com

Read my story about being a nervous skier

Disclaimer: Hypnotherapy should be used in conjunction with, and not as a replacement for any conventional medical treatment that you may be receiving. As Hypnotherapy can slow the heart beat down, we suggest that if you suffer with low blood pressure, you should check with your GP before using Hypnotherapy or Self-Hypnosis
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counselling-manchester.com
Here To Listen
Offering Counselling, Hypnotherapy, Couple Counselling, Group Therapy, Sports Psychotherapy, Life Coaching and Clinical Supervision in Manchester

counselling-manchester.com
 is an additional website for Here To Listen Practice.
We are based in Monton, on the Eccles/Salford border in Manchester.
  • Want to buy a Self-Hypnosis Audio CD? Use shopping basket on each description page.  

  • email:
    sharon@counselling-manchester.com 
    or
    sharon@heretolisten.co.uk
    or
    alan@counselling-manchester.com

    Telephone 0161 7890547