This Self-Hypnosis recording is produced by someone who actually
knows what it feels like to be a skier. Sharon has been a recreational skier for many years, and knows from own experience
how daunting those first few weeks on the slopes can be.
This CD was recommended in The Daily Mail Ski & Board magazine Feb 2006, and is aimed at all anxious,
nervous, apprehensive or downright terrified skiers! Whether this is the first time you are donning your ski jacket and salopets,
or more than likely, it’s the umpteenth time you have made a promise to yourself that ”this year is going to be
different”, this is the CD for you.
The lure of the mountains, the scenery, the fresh air and the camaraderie
of other skiers is a magical potion, and for those bitten by the skiing bug - far too good to miss. But for some of us, no
matter how much we love this pass time, that gut-churning feeling of dread just won’t subside, when we are actually
faced with the daunting prospect of moving off down the hillside. It starts even before we get to the slopes, even before
we get to the lifts, it usually begins as we start to dress for the slopes that morning! Does this sound familiar?
OVERCOME SKIING NERVES SELF-HYPNOSIS CD
To order Call 0161 7890547 or Add to your basket or use the mp3 download button to the left
When
you are facing down a piste, with skis on your feet, a ski pole in either hand, knowing that to get to where you want to go
to, you must trust in your own ability to control those skis; but the very thought of this can stop you in your tracks. The
more you stand there and try and psyche yourself up to “go with the flow” the steeper the hillside looks, your
thoughts become preoccupied with all the negatives “what ifs”…”what if I hit some ice…”
“what if hit some deep snow…” “what if another skier or boarder passes me or hits me…”
“what if I can’t stop or turn in time…” and before you know it the only thing you really want to
do is take your skis off and walk down!
This Self-Hypnosis Audio CD will help to change how your subconscious mind
thinks about skiing anxiety, this will then change how you feel, and change how you behave, then you can start to enjoy the
thrill of skiing for the first time without skiing nerves. So imagine standing on that same piste, feeling really calm, relaxed,
and confident in your ability to control those skis. Remembering all you have been taught without even thinking about, as
if on auto pilot. Gliding along, approaching whatever is ahead with a positive, self-assured frame of mind, breathing easily
and rhythmically with no tension or anxiety, when you can do this in your mind, you can do it in reality.
You
will find this CD easy to listen to, with no gimmicks, subliminal messages, or irritating, overbearing music. The voice you
will hear is that of a female with an English accent.
There are two tracks
on this CD.
Track 2 contains an induction, deepener, then the therapy section, and an ending.
The
CD lasts around 45 minutes.
£9.99 (includes FREE bonus CD "How it works") order on-line or
by phone 0161 7890547
Disclaimer: Hypnotherapy should be used in conjunction with, and not as a replacement for any conventional medical
treatment that you may be receiving. As Hypnotherapy can slow the heart beat down, we suggest that if you suffer with low
blood pressure, you should check with your GP before using Hypnotherapy or Self-Hypnosis
counselling-manchester.com Here To Listen
Offering Counselling,
Hypnotherapy, Couple Counselling, Group Therapy, Sports Psychotherapy, Life Coaching and Clinical Supervision in Manchester
counselling-manchester.com is
an additional website for Here To Listen Practice. We are based in Monton, on the Eccles/Salford border in Manchester.
Want to buy a Self-Hypnosis
Audio CD? Use shopping basket on each description page.