Overcome Anxiety and Panic Attacks Overcome Anxiety and Panic Attacks with our Hypnosis CD Do you experience uncomfortable feelings of anxiety and panic? Do you fear those feelings? When an attack takes hold of you do you feel a sense of terror, loss of control, a racing pounding heart, chest pains that convince you that you’re having a heart attack? Do you feel you’re going “crazy” or something embarrassing is about to happen? more information... £9.99 order on-line or by phone 0161 7890547

Overcome Depression Overcome Depression and Lift your Mood with our Hypnosis CD This Self-Hypnosis session is designed to combat the most common symptoms of depression, and lift that dark shadow of misery, anguish, gloom, and despondency.   To even start to feel better, you have to muster up from the depths of despair, enough energy and motivation to take action, and once your subconscious mind starts this process for you,  there is no reason why you shouldn't be able to make all those positive, life-changing, decisions you need to make to turn your life around. The fact that you are reading this means you are ready...you've got this far...now just take the next step! more information... £9.99 order on-line or by phone 0161 7890547

Control Social Anxiety Improve Social Skills Control your Social Anxiety and Improve Social Skills with our Hypnosis CD Does walking into a room full of strangers terrify you? Do you get nervous, feel sick and want to run when faced with possible confrontation? Do you feel you have nothing to contribute to conversations, so you stay quiet? Do you get tongue tied or embarrassed when talking to the opposite sex? Do new put off making changes in your life, because meeting new people stops you? Do you turn down invitations to social events because you feel too nervous to attend? Do you feel intimidated by others at work? Do you feel as though you are standing on the outside of life, looking in? If these scenarios seem familiar to you, there is something you can do to change them; self hypnosis can turn your life around, and give you that extra boost you need to feel relaxed, and comfortable wherever you are, no matter who you are with. more information... £9.99 order on-line or by phone 0161 7890547

Overcome Feelings of Jealousy Overcome your feelings of Jealousy and jealous patterns of behaviour with our Hypnosis CBT CD Do you ever struggle to retain feelings of self-worth when you compare yourself to others? Do feelings of jealousy well up when your partner pays attention to someone you feel is a possible threat to your relationship. Do you worry every time your partner goes out alone, who they will meet, what they are saying and what they are doing? Do you try to keep in touch with your partner when they are without you? Do you check their emails, mobile phone or pockets, trying to find out if there is something going on that you need to know about? Do you constantly compare yourself with others? Well if this sounds familiar territory for you, you are not alone. more information... £9.99 order on-line or by phone 0161 7890547

Control Alcohol Intake. Stop Binge Drinking Control Your Alcohol Intake and Stop Binge Drinking Do feel alcohol helps you relax? Do you feel alcohol boosts your confidence? Do you drink because you have problems - to face up to stressful    situations? Do you find yourself often drinking alone? Do you sometimes miss work because of a hangover? Do you ever try to stop or drink less - and fail?  Do you ever have loss of memory due to your drinking? Do you avoid being honest with others about your drinkiing? Do you ever do or say things you regret later when you are drinking? Do you often get drunk when you drink, even when you do not mean to? more information... £9.99 order on-line or by phone 0161 7890547

Control Your General Anxiety Disorder now! Overcome Your General Anxiety Disorder with our Hypnosis CBT CD Everyone experiences feelings of anxiety during their lifetime. For example, you may feel worried and anxious about sitting an examination, or having a medical test, or a job interview. Feeling anxious sometimes is perfectly normal. However, for people with Generalised Anxiety Disorder (GAD), feelings of anxiety are much more constant, and tend to affect their day-to-day life. more information... £9.99 order on-line or by phone 0161 7890547

Start to Leave the Past Behind now! Leave The Past Behind with our Hypnosis CD Making connections and attachments back to unpleasant or unwanted memories can be depressing and distressing,  because it can hinder us from moving forward from that situation, and it can destroy the pleasure and satisfaction of something new that is happening in present day life.  more information... £9.99 order on-line or by phone 0161 7890547

Control Your Spending and beat the Credit Crunch! Control Your Spending with our Hypnosis CD Retail therapy for some, is a coping strategy for dealing with other things in their lives that seem to be out of their control, but spending money you don’t have or can’t afford to spend, brings with it many problems, and once your spending spirals out of control, the consequences can be devastating not just for you, but also for those around you that you care about, and that care for you. more information... £9.99 order on-line or by phone 0161 7890547

Overcome Your Gambling Addiction Overcome Your Gambling Addiction with our Hypnosis CD No matter what it is you gamble or bet on, even online betting and bingo, his self-hypnosis session will help to change how you think and feel about gambling at a much deeper level than just saying to yourself  “I want to stop”, it will help you to see things as they really are, and give you back that self-control and motivation that you need to make the changes you want to make. You will find this CD easy to listen to, with no gimmicks, subliminal messages, or irritating, overbearing music. The voice you will hear is that of a female with an English accent. There are two tracks on this CD. £9.99 order on-line or by phone 0161 7890547 more information...

Improve Your Confidence and Self-Esteem Improve Confidence and Boost your Self-Esteem with our Hypnosis CD Does your lack of confidence affect your work, social life or sports activities? Do you worry about what others think about you? Do you get tongue-tied when you need to assert yourself? Do you get embarrassed when you’re in company or have to speak to someone on the phone? Does meeting the opposite sex feel uncomfortable and awkward? Do you feel that you under achieve? Is there a nagging voice inside telling you that you might be able to ‘do better’ if you just had more confidence? more information... £9.99 order on-line or by phone 0161 7890547

Stop Smoking Stop Smoking and quit for good, with our Hypnosis CD Are you still trying to give up smoking? Feeling like an outcast every time you light up? Worried about your health or the health of those around you? Do you cough at night or in the morning? Out of breath when you run or climb the stairs? more information... £9.99 order on-line or by phone 0161 7890547

Overcome Your Driving Nerves Hypnosis CD Do you dread every car journey you have to make, even on quite roads Do you avoid certain roads and motorways and worry about the route before you even set off, or do you avoid driving altogether? Are you nervous about other road users and how they will behave towards you? Does driving on a motorway seem just a distant dream? more information... £9.99 order on-line or by phone 0161 7890547

Control your Anger Control and Manage your Anger with our Hypnosis CD What is anger? Anger is an emotional state that can range from mild irritation to intense fury and rage. Does anger, rage, frustration, or irritation make you say thing you wish you hadn't? Does it make you behave, and react in way that proves to you that are out of your control? more information... £9.99 order on-line or by phone 0161 7890547

Control your IBS Control your IBS and Symptoms with our Hypnosis CD Your Doctor has diagnosed that you are suffering with the symptoms of IBS, so now what? You still have the pain, the bloated feeling, always worried about how far the nearest toilet might be. The constant worry of suddenly succumbing to an attack of painful, griping, stomach ache, a bloated waist, and uncontrollable diarrhea, can be so embarrassing that it often prevents the sufferer from leading a normal life. The fear of having an IBS attack when they are not in familiar surroundings, can create such anxiety, stress, and illness, that many people have to give up their jobs, avoid meals out and are prevented from even going on holiday. more information... £9.99 order on-line or by phone 0161 7890547

Control your Back pain with our Hypnosis CD Does chronic or acute back pain make you depressed and lethargic? Do you find everyday living difficult because of your physical limitations? Does your bad back stop you gardening, walking, driving or taking part in sport activities? Do you find that sitting down for long periods is uncomfortable, and you can never find the right position in chair that relieves the pain? Are you concerned about taking even more medication to stop your back pain? more information... £9.99 order on-line or by phone 0161 7890547

Overcome Insomnia with our Hypnosis CD How many times have you gone to bed tired out, desperate for a good nights sleep, then struggled to get to sleep, or after only a few hours of sleep, you awaken, thinking it’s morning and realise to your dismay, that you have only been asleep a few hours? more information... £9.99 order on-line or by phone 0161 7890547

Lose Weight, Control your Weight and Maintain the loss with our Hypnosis CD Do you crave all things you know make you gain weight?  Do you eat to compensate for other things in your life that upset or worry you? Do you eat even when you don’t need to? Have your tried every diet under the sun and just can’t stick to the regime? more information... £9.99 order on-line or by phone 0161 7890547

Overcome Exam and Test Nerves with our Hypnosis CD Does your mind go blank when you look at your exam sheets? Does your mind go blank when you look at your exam sheets? Does your mind go blank when you look at your exam sheets? Does the very thought of the exam make you feel sick with nerves? Does your heart race and your head throb as you start a test or exam? Does the anxiety cause sweating hands, and a dry mouth? Do you feel that your anxiety affects performance?  more information... £9.99 order on-line or by phone 0161 7890547

Overcome your Skiing Nerves with our Hypnosis CD This Self-Hypnosis recording is produced by someone who actually knows what it feels like to be a skier. Sharon has been a recreational skier for many years, and knows from own experience how daunting those first few weeks on the slopes can be. This CD was recommended in The Daily Mail Ski & Board magazine Feb 2006, and is aimed at all anxious, nervous, apprehensive or downright terrified skiers! Whether this is the first time you are donning your ski jacket and salopets, or more than likely, it’s the umpteenth time you have made a promise to yourself that ”this year is going to be different”, this is the CD for you. more information... £9.99 order on-line or by phone 0161 7890547

Overcome your Fear of Flying with our Hypnosis CD Does the very thought of boarding an aircraft make you feel anxious, nervous, fearful, and panicky, even to the extent that you feel sick? Do the feelings start as far back as when you think about arranging a trip that you know will involve a flight, or perhaps they start when you have actually booked the flight, and know you are on the countdown of weeks and days before the dreaded day will arrive? Does each holiday bring with it a feeling of dread, as you know you will have to force yourself to deal with your anxieties and fears? Does your flying phobia make you put off business trips or avoid them altogether; perhaps reducing business opportunities and networking possibilities?   Do you want to avoid influencing your children with negative messages about flying on an aircraft, so that they will benefit from growing up feeling confident and relaxed about flying? more information... £9.99 order on-line or by phone 0161 7890547

Control, reduce and eliminate Pain with our Hypnosis CD Does chronic or acute pain make you feel depressed or lethargic? Do you find everyday living difficult because of your physical limitations? Does your pain stop you gardening, walking, driving or taking part in sport activities, does it even stop you working? Are you concerned about taking even more medication to stop your pain more information... £9.99 order on-line or by phone 0161 7890547

Deep Relaxation -  learn to wind-down with our Hypnosis CD Do you worry about stress lines and wrinkles on your face, and feel you look older than you are? Do you find it difficult to really switch off and relax? Are you always jumping up and finding things to do, rushing round all day, then find you are too exhausted to sleep, or is sleep the only time you do relax? Does your work or home life cause you so much stress that you feel physically unwell? Has your doctor told you that you need change your lifestyle so that you reduce your Stress levels and control high blood pressure? more information… £9.99 order on-line or by phone 0161 7890547

Overcome your Fear of going to the Dentist and Dental Treatment with our Hypnosis CD Do you dread even telephoning your dentist for an appointment? Have you avoided going to see one for a long time, even suffered toothache and the loss of a tooth rather than sit in the dentist’s chair? Have you avoided one for such a long time that you fear you now need so much treatment you might not be able to cope with it?   Do you know that you need to have some treatment but can’t pluck up the courage to see it through? Perhaps you’ve had a bad experience in the past, or only attended the dentist in an emergency; whatever the reason for your reluctance, fear and apprehension about going to the dentist, or receiving dental treatment, this is the CD for you. more information… £9.99 order on-line or by phone 0161 7890547

Learn to Like How You Look, Overome Body Dysmorphia with our Hypnosis CD This Self-Hypnosis Audio session on CD, is aimed at anyone who feels that their body, or part of their body, or their face, is unacceptable to them, so much so that they are extremely critical of their own physique or self-image, despite the fact there may be no noticeable disfigurement or defect to be seen at all by others. This belief and way of thinking can cause psychological and emotional distress. By using this self hypnosis audio session, you will learn to how control those irrational fears and anxieties, and turn those negative beliefs and thoughts into more positive, accepting affirmations, of who you really are and what you really look like. Freeing you to enjoy life more fully  and  achieve goals you never thought possible. more information… £9.99 order on-line or by phone 0161 7890547

Face and Neck Rejuvination - Look Younger with our Hypnosis CD Have you noticed that the skin on your neck is losing its elasticity? Does it look as though the supporting muscles are too soft and pliant? Does the skin on your face appear more wrinkled, or does it look tired and dull? Do you have deep frown lines around your mouth of across your forehead, that never seem to go? Do you feel you look older than your years with stress and worry lines? more information… £9.99 order on-line or by phone 0161 789054

Be more Motivated and Stop Procrastination with our Hypnosis CD We all suffer from time to time with lack of motivation, incentive and enthusiasm. No matter how good our intentions are, how important the task is, how urgent it is to be completed; we can sometimes lose the impetus to see the project, event, or idea through to its conclusion. With the help of this self-hypnosis session, you can start to change this, and take control of your life. more information...   £9.99 order on-line or by phone 0161 789054

Improve your Presentation and Public Speaking Skills with our Hypnosis CD When you face an audience to deliver a speech, or presentation or you are the focus of attention:- Does your mouth go dry? Does your heart pound? Do you feel the palms of hands begin to sweat? Does your mind go blank? Do you feel sick or faint? Do have butterflies in your stomach? If these are some of symptoms you experience, then this is the self-hypnosis cd for you. more information… £9.99 order on-line or by phone 0161 789054