This Self Hypnosis session on CD will help you improve your confidence, boost your low self-esteem, decrease shyness, and assist assertiveness. By changing the way your subconscious mind thinks and processes information, you can change the way you feel. You can then eliminate all those doubts, worries and concerns that you have about who you are, how others see you, and what you are capable of doing and saying. You will more confident in whatever situation you are in.

You will find that you become more positive and empowered to try things that you never thought possible such as talking in public or talking to the opposite sex, and to feel comfortable and relaxed about doing them.

This self-hypnosis session on CD, contains Post Hypnotic suggestions that you can tap into whenever you need them, freeing you emotionally, psychologically and physically to reach your full potential.

You will find this CD easy to listen to, with no gimmicks, subliminal messages, or irritating, overbearing music. The voice you will hear is that of a female with an English accent.

There are two tracks on this CD.

Track 2 contains an induction, deepener, then the therapy section, and an ending.

The CD lasts around 45 minutes.

£9.99 order on-line or by phone 0161 7890547