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Learn to Like How You Look with Hypnotherapy - Improve Body Image

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Change how you feel about the appearance of your face and body with this powerful hypnosis cd


This Self-Hypnosis Audio session on CD, is aimed at anyone who feels that their body, or part of their body, or their face, is unacceptable to them, so much so that they are extremely critical of their own physique or self-image, despite the fact there may be no noticeable disfigurement or defect to be seen at all by others. This belief and way of thinking can cause psychological and emotional distress. By using this self hypnosis audio session, you will learn to how control those irrational fears and anxieties, and turn those negative beliefs and thoughts into more positive, accepting affirmations, of who you really are and what you really look like. Freeing you to enjoy life more fully  and  achieve goals you never thought possible.

You will find this CD easy to listen to, with no gimmicks, subliminal messages, or irritating, overbearing music. The voice you will hear is that of a female with an English accent

LEARN TO TO LIKE HOW YOU LOOK SELF-HYPNOSIS CD
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To order Call 0161 7890547 or add to cart

Information about Body Dysmorphic Disorder (BBD)

What causes it?

The cause of BDD is unclear, but it may be genetic or caused by a chemical imbalance in the brain.

What are the symptoms?

People with BDD are excessively worried about a part of their body which they perceive to have a defect. They continue to believe this despite reassurances about their appearance.

Any area of the body may be involved in BDD, but the face is the most common.

A person with BDD may:

Wear excessive make-up or heavy clothing to hide their perceived defect

Repeatedly look in the mirror and seek reassurance about their appearance

Frequently touch or measure the perceived defect

Repeatedly pick at their skin or pluck their hair and eyebrows

Feel anxious when around other people

Seek medical treatment for the perceived defect

Diet and exercise excessively

People with BDD may not be able to hold down a job and sometimes avoid socialising. They can also find it difficult to have relationships.

Who's affected?

BDD is believed to affect at least one per cent of the UK population. It's more common in people with a history of depression and/or social phobia.

It usually starts in adolescence when people are most sensitive about their appearance.

What's the treatment?

Treatment may include antidepressant medication, cognitive behavioural therapy or a combination of both. Anti-psychotic medication is sometimes used.

It's difficult to prevent BDD from developing since its cause remains unclear.

There are two tracks on this CD and it lasts around 45 minutes.


£9.99 order on-line or by phone 0161 7890547

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Disclaimer: Hypnotherapy should be used in conjunction with, and not as a replacement for any conventional medical treatment that you may be receiving. As Hypnotherapy can slow the heart beat down, we suggest that if you suffer with low blood pressure you should check with your GP before using Hypnotherapy or Self-Hypnosis.
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Offering Counselling, Hypnotherapy, Couple Counselling, Group Therapy, Sports Psychotherapy, Life Coaching and Clinical Supervision in Manchester


counselling-manchester.com is the website for Here To Listen.
We are based in Monton, on the Eccles/Salford border in Manchester

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