treat irritable bowel syndrome with hypnosis hypnotherapy

CONTROL YOUR IBS SELF-HYPNOSIS CD

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For some, the symptoms of Irritable bowel syndrome can be helped by adhering to strict dietary limitations, but this does not work for all and is not always easy to maintain.

Learn how to change the way your body feels and works right now, reducing discomfort, a bloated stomach, and stomach ache.

This self hypnosis session on CD, will teach you how to use your own unconscious resources to relax your stomach, and intestines, and calm the spasms, reducing the bloated feeling and improving the natural flow of body waste.

The imagery used will help you learn how to control your IBS rather than it control you. Once you have learnt how to relax, and control the symptoms yourself, they will disappear or reduce so dramatically that they become unnoticeable. After using this CD regularly you will feel more confident to regain your life, and start enjoying things you never thought you could. Taking back the control you had lost. Conquering IBS with self-hypnosis is now used in many NHS Hospitals, and is proving to be as useful, if not more so, than medication.

You will find this CD easy to listen to, with no gimmicks, subliminal messages, or irritating, overbearing music. The voice you will hear is that of a female with an English accent.

There are two tracks on this CD.

Track 2 contains an induction, deepener, then the therapy section, and an ending.

The CD lasts around 45 minutes.

Testimonials.

March 2010.

Dear Sharon, I’ve been meaning to email you for a while now to say a BIG THANK YOU for your CD that I got for my IBS (I had the diarrhoea type), and I’m pleased to say I’ve been too busy going out and about; something I couldn’t do before, that I’ve just got round to it now. Before, if I was going out just even to my local shops I’d be at the loo non-stop then would go again when I got there, it was such a nightmare and a strain on my family and friends, anyone with that type knows you need to have a loo near at all times. In the end I would just stay in, then not eat until I’d been out and got back, if for some reason I HAD to go out I could take up to 8 Imodium for that day and pay for it later, and one of the main things was, I was so nervous and I know that can make it worse, and that was affecting other parts of my life too, and it was getting to the point that I didn’t want to go out, and I was getting really depressed. But after listening to your CD am never in, it has really calmed me down and settled my nerves, and if it does creep in I just think of my star, but as time is going on, I find I don’t need to think of it as much and I am so happy and more content. I still have to watch what I eat, naturally, but I can’t believe the change in me and how I feel. So once again THANK YOU so much Sharon, I will always be grateful.

Yours Faithfully, Marie.

"Hello,

I recently purchased your IBS CD, I listened to it last night and just wanted to write and thank you!

This morning I feel a lot calmer generally and my tummy also feels calmer!

I will be listening to it religiously from now on!!!

Thanks so much and I will be writing to the IBS tales website to tell other sufferers about this wonderful CD.

Many Thanks again"

Name witheld

Interesting news: European Journal of Gastroenterology & Hepatology. 17(1):15-20, January 2005. Gonsalkorale, Wendy M; Whorwell, Peter J

Hypnotherapy in the treatment of irritable bowel syndrome.

Abstract:

“There is accumulating and compelling evidence that hypnotherapy is an effective treatment for irritable bowel syndrome. Recently, studies have shown that hypnotherapy has beneficial effects that are long lasting, with most patients maintaining improvement, and with decreased consultation and medication needs in the long term. The particular gut directed approach used, which is aimed at normalizing and controlling gut function, is also described. While the mechanisms of how hypnotherapy brings about its therapeutic effect are not fully known, changes in colonic motility and rectal sensitivity have been demonstrated, although changes in central processing and psychological effects may also play a role”.
(C) 2005 Lippincott Williams & Wilkins, Inc.

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Disclaimer: Hypnotherapy should be used in conjunction with, and not as a replacement for any conventional medical treatment that you may be receiving. As Hypnotherapy can slow the heart beat down, we suggest that if you suffer with low blood pressure, you should check with your GP before using Hypnotherapy or Self-Hypnosis