Experience for the first time what it’s like to feel relaxed, calm and confident about seeing your dentist, and even have a tooth filled, whilst still remaining calm, relaxed and confident.

This Self-Hypnosis Audio session on CD, takes you all the way through the process of making an appointment, attending the surgery for a dental check up, and actually having a filling done. Throughout the process, your subconscious mind will be encouraged and re-programmed to accept this as a very normal, acceptable process, removing any anxiety, fear or tension. This in turn will allow your conscious mind to stay in control of your emotions and thoughts. You may never fear the dentist or fear dental treatment again. Dental phobia can be a thing of the past.

After listening to this CD, you will be able to use the Post-Hypnotic Suggestions offered, and a breathing and relaxation exercise, to anchor and recapture the same relaxed state you were in whilst listening to the CD, when you are actually in the dentist’s chair.

You will find this CD easy to listen to, with no gimmicks, subliminal messages, or irritating, overbearing music. This CD has been produced by a female Qualified Clinical Hypnotherapist and Counsellor, who is also a qualified Dental Nurse.

The voice you will hear is that of a female with an English accent.

There are two tracks on this CD and it lasts around 45 minutes.