Boost your Immune System and Feel Healthier with Guided Imagery and Hypnotherapy.

There is lots of evidence both anecdotal and clinical that supports the theory that how we think and affects how we feel, both physically and mentally. The subconscious mind is an extremely powerful tool when it comes to health, if someone believes and imagines strongly enough and for long enough that they are going to die, then often that person will indeed become ill, this is how voodoo works. It’s the belief, self-talk and the imagination that holds the key.

When you are in a state of hypnosis certain physiological changes take place; decrease in heart rate, decrease in blood pressure, decrease in metabolic rate and oxygen consumption, decrease in skeletal muscle tension, and a decrease in alpha activity to mention just a few alterations. With these changes the body begins to return to a state of chemical and hormonal balance, thus functioning at a healthier level.

If you are receiving chemo or radiation therapy, then your immune system will be compromised whilst a number of healthy cells are damaged in order to kill the cancerous ones – anything that can help boost the number of healthy cells is going to make you feel better!

Hypnosis creates a distinct state of mind and opens up a communication between your conscious and subconscious mind. With this communication path open, your subconscious mind can accept suggestions, guided images and ideas that will help your body repair and boost its own immune system, leaving you feeling more energised, motivated and healthier.

Hypnotherapy is not a cure, and I advise all users to continue with any traditional medication they have been prescribed to use by their medical practitioner.

Like daydreaming Hypnosis is a safe, natural phenomenon, you will always remain aware of your surroundings. The hypnotic state can be broken at any time, allowing you to attend to anything that you need to.

Hypnotherapy is recognised and promoted by National Health Service as valid complimentary therapy.