This Self-Hypnosis Audio session on CD, is aimed at anyone who feels that their body,
or part of their body, or their face, is unacceptable to them, so much so that they are extremely critical of their own physique or self-image, despite the fact there may be no noticeable
disfigurement or defect to be seen at all by others. This belief and way of thinking can cause psychological and emotional
distress. By using this self hypnosis audio session, you will learn to how control those irrational fears and anxieties, and
turn those negative beliefs and thoughts into more positive, accepting affirmations, of who you really are and what you really
look like. Freeing you to enjoy life more fully and achieve goals you never thought possible.
You will find this
CD easy to listen to, with no gimmicks, subliminal messages, or irritating, overbearing music. The voice you will hear is
that of a female with an English accent
LEARN TO TO LIKE HOW YOU LOOK SELF-HYPNOSIS CD
To order Call 0161 7890547 - Add to your basket or use the mp3 download button to the left
Information about Body Dysmorphic Disorder (BBD)
What causes it?
The cause of BDD is unclear, but it may be genetic or caused by a
chemical imbalance in the brain.
What
are the symptoms?
People
with BDD are excessively worried about a part of their body which they perceive to have a defect. They continue to believe
this despite reassurances about their appearance.
Any area of the body may be involved in BDD, but the face is the most common.
A person with BDD may:
Wear excessive make-up or heavy clothing to hide
their perceived defect
Repeatedly
look in the mirror and seek reassurance about their appearance
Frequently touch or measure the perceived defect
Repeatedly pick at their skin
or pluck their hair and eyebrows
Feel
anxious when around other people
Seek
medical treatment for the perceived defect
Diet and exercise excessively
People with BDD may not be able to hold down a job and sometimes avoid
socialising. They can also find it difficult to have relationships.
Who's affected?
BDD is believed to affect at least one per cent of the UK population. It's
more common in people with a history of depression and/or social phobia.
It usually starts in adolescence when people are most sensitive
about their appearance.
What's
the treatment?
Treatment
may include antidepressant medication, cognitive behavioural therapy or a combination of both. Anti-psychotic medication is
sometimes used.
It's
difficult to prevent BDD from developing since its cause remains unclear.
There are two tracks on this CD.
Track 2 contains an induction, deepener, then the
therapy section, and an ending.
The CD lasts around 45 minutes.
There are two tracks on this CD.
Track 2 contains an induction, deepener, then the
therapy section, and an ending.
The CD lasts around 45 minutes.
£9.99 (includes
FREE bonus CD "How it works") order on-line or by phone 0161 7890547
Listen before you buy
Disclaimer: Hypnotherapy should be used in conjunction with, and not as a replacement for any
conventional medical treatment that you may be receiving. As Hypnotherapy can slow the heart beat down, we suggest that if
you suffer with low blood pressure you should check with your GP before using Hypnotherapy or Self-Hypnosis.
counselling-manchester.com Here To Listen
Offering Counselling,
Hypnotherapy, Couple Counselling, Group Therapy, Sports Psychotherapy, Life Coaching and Clinical Supervision in Manchester
counselling-manchester.com is
an additional website for Here To Listen Practice. We are based in Monton, on the Eccles/Salford border in Manchester.
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Audio CD? Use shopping basket on each description page.
